United States Nationwide Resources

• Children

  • • https://www.childhelphotline.org/

      • • hotlines to report child abuse

• Women's Mental Health

  • • https://womenshealth.gov/mental-health 

      • Links to "Get Help Now" Crisis Phone Numbers

• Boys Town National Hotline 📱 800-448-3000

  • • text VOICE to 20121

    • National counseling crisis hotline for tween/teens

    • accredited by the American Association of Suicidology (AAS)

      • • Counseling for

          • • self-harm

            • suicidal thoughts

            • parenting issues

            • abuse

            • bullying or peer issues

            • relationships

• Children

  • • Childhelp.org

    • https://www.childhelphotline.org/

      1. • hotlines to report child abuse

         • general resources for parents, teens

         • resources to identify abuse

• Women's Mental Health

  • • https://womenshealth.gov/mental-health 

      1. • abuse, trauma, and mental health

         • Links to "Get Help Now" Crisis Phone Numbers

         • Link to Government and other Mental health Resources

• Crisis Hotline 📱 988

  • • Call, text, chat

    • suicide, mental health, substance use

    • Line for deaf, hard of hearing, hearing loss

    • en español

• Veterans Crisis Line 📱 988 then press 1

  • • or Text 838255

• Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 📱 1-800-662-HELP (4357)

  • • en español: Línea Nacional de Ayuda de SAMHSA

    • To find help near you, text your zip code to: 435748 (HELP4U)

• Substance Abuse and Mental Health Service Administration (SAMHSA)

  • • https://www.samhsa.gov/substance-use 

      • • Find Substance Use Disorder Treatment

        • Recovery and Support Resources

• Find Treatment

  • • https://findtreatment.gov/

• Find Support

  • • https://www.samhsa.gov/find-support 

• RecoverMe

  • • en español: Voy a Recuperame

      • • young adults

• Self-Help Groups

  • • Adult Children of Alcoholics: www.adultchildren.org 

    • Alcoholics Anonymous: www.alcoholics-anonymous.org

    • Addiction Resources: https://addictionresource.com/

    • Overcoming Substance Abuse: https://startyourrecovery.org/

• 📱 2-1-1

  • • information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals

• Disaster Behavioral Health

• Disaster Distress Helpline 📱 484-237-5000

  • • emotional distress related to natural or human-caused disasters

    • toll free, multilingual, crisis support

    • available 24/7

• smart911

• FEMA

• 
  

• Infographic: Eat Food Safely after a Power Outage

• https://www.fema.gov/ 

Findhelp is a great resource, as it can be searched for many different needs. Find free or reduced-cost resources like food, housing, financial assistance, health care, etc.

• healthcare.gov

• Medicare.gov

• Centers for Medicare and Medicaid Services

• U.S. Department of Housing and Urban Development

  • • https://www.hud.gov/

      • • Apartment/housing locator

• https://988lifeline.org/

  • • en español: https://988lifeline.org/es/inicio/ 

• Substance Abuse and Mental Health Services Administration (SAMHSA)

  • • https://www.samhsa.gov/mental-health 

      • • Find Treatment Near you

        • Helpline: 📱 1-800-662-HELP (4357) en español: Línea Nacional de Ayuda de SAMHSA

        • To find help near you, text your zip code to: 435748 (HELP4U)

• Find Treatment

  • • https://findtreatment.gov/

      • • for mental health, substance abuse, eating disorders, etc.

• Find Support

  • • https://www.samhsa.gov/find-support 

      • • for mental health, substance abuse, eating disorders, etc.

• Disaster Behavioral Health

• NIH Information on Mental Health

  • • https://www.nimh.nih.gov/health 

      • • Help for Mental Illness en español: Ayuda para la salud mental

        • Topics

          • • Anxiety

            • Attention-Deficit/Hyperactive Disorder (ADHD)

            • Autism Spectrum Disorder

            • Bipolar Disorder

            • Borderline Personality Disorder

            • Depression

            • Disruptive Mood Dysregulation Disorder (DMDD)

            • Eating Disorders

            • Obsessive-Compulsive Disorder (OCD)

            • Schizophrenia

            • Traumatic Events and Post-Traumatic Stress Disorder (PTSD)

• • Women's Mental Health

    • • https://womenshealth.gov/mental-health 

        • • good mental health

          • abuse, trauma, and mental health

          • body image and mental health

          • living with a mental health condition

          • Links to "Get Help Now" Crisis Phone Numbers

          • Link to Government and other Mental health Resources

• • National Alliance on Mental Illness (NAMI)

    • • Helpline: 📱 1-800-950-NAMI (6264) en español: Línea de ayuda de NAMI

      • Text NAMI to 62640

      • https://www.nami.org/

        • • en español:  https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinx/La-salud-mental-en-la-comunidad-latina/

          • Find your local NAMI chapter

• Mental Health America

  • • • https://mhanational.org/ en español:  https://mhanational.org/es/ 

• Depression

  • • Depression and Bipolar Support Alliance (DBSA)

      • • https://www.dbsalliance.org/ 

          • • resources on treatment

            • How to find the right therapist

            • Support groups

    • Psychology Today

      • • free search tool to locate local providers

    • Self-Abuse Finally Ends (SAFE) Alternatives

      • • https://selfinjury.com/

        • Helpline: 📱 1-800-DONTCUT (1-800-366-8288)

          • • contains resources, like

              • • interventions

                • articles and books

• Postpartum Depression

  • • Postpartum Support International

      • • https://postpartum.net/ en español: https://postpartum.net/en-espanol/ 

        • Helpline: 📱 1-800-944-4773 #2 English (non-crisis)

        • 📱 1-800-944-4773 #1 en español

          • • Text HELP to 800-944-4773 or en español 971-203-7773

            • help for moms

            • help for dads

            • find a provider

    • PPD Moms

      • • https://www.1800ppdmoms.org/

          • • postpartum depression resources

• Eating Disorders

  • • NIH Resources

    • Office on Women's Health

    • National Alliance for Eating Disorders

      • • Helpline: 📱 1-866-662-1235

    • Project Heal

    • National Association of Anorexia Nervosa and Associated Disorders

      • • Helpline: 📱 888-375-7767

        • Crisis Textline: Text HEALING to 741741

        • Find a Support Group

    • National Eating Orders Association (NEDA)

      • • https://www.nationaleatingdisorders.org/ en español: https://www.nationaleatingdisorders.org/espanol/ 

          • • Find Treatment

• • See "Suicide" for more resources

• Medical Emergencies  📱 9-1-1

• Mental Health Emergencies 📱 9-8-8

• National Suicide Prevention Lifeline: 📱 1-800-273-TALK (8255)

• National Crisis Text Line: text HOME to 741741

• 
  

• Crisis Hotline 📱 988 en español: 📱 988

  • • Call, text, chat

    • suicide, mental health, substance use

    • Line for deaf, hard of hearing, hearing loss

• Crisis Text Line: Text HOME to 741741

  • • en español: Envía un mensaje de texto con la palabra AYUDA al 741741

• Chat: 988lifeline.org

  • en español: Línea de prevención del suicidio y crisis

• Veterans Crisis Line 📱 988 then press 1

  • • or Text 838255

• Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 📱 1-800-662-HELP (4357)

  • • en español: Línea Nacional de Ayuda de SAMHSA

    • To find help near you, text your zip code to: 435748 (HELP4U)

• National Alliance for Eating Disorders Helpline: 📱1-866-662-1235

• National Association of Anorexia Nervosa and Associated Disorders Crisis Textline: Text HEALING to 741741

• Disaster Distress Helpline 📱 484-237-5000

  • • emotional distress related to natural or human-caused disasters

    • toll free, multilingual, crisis support

    • available 24/7

• Women's Mental Health

  • • https://womenshealth.gov/mental-health 

      • • Links to "Get Help Now" Crisis Phone Numbers

        • Link to Government and other Mental health Resources

• Boys Town National Hotline 📱 800-448-3000

  • • text VOICE to 20121

    • National counseling crisis hotline for tween/teens

    • accredited by the American Association of Suicidology (AAS)

      • • Counseling for

          • • self-harm

            • suicidal thoughts

            • parenting issues

            • abuse

            • bullying or peer issues

            • relationships

• Social Security

  • • https://www.ssa.gov/ 

• Medical Emergencies  📱 9-1-1

• Mental Health Emergencies 📱 9-8-8

• National Suicide Prevention Lifeline: 📱 1-800-273-TALK (8255)

• National Crisis Text Line: text HOME to 741741

• 
  

• Crisis Hotline 📱 988

  • • Call, text, chat

    • suicide, mental health, substance use

    • Line for deaf, hard of hearing, hearing loss

    • en español

• Veterans Crisis Line 📱 988 then press 1

  • • or Text 838255

• Boys Town National Hotline 📱 800-448-3000

  • • text VOICE to 20121

    • National counseling crisis hotline for tween/teens

    • accredited by the American Association of Suicidology (AAS)

      1. • Counseling for

           1. • self-harm

              • suicidal thoughts

              • parenting issues

              • abuse

              • bullying or peer issues

              • relationships

• https://www.samhsa.gov/mental-health/suicidal-behavior 

• NIH Suicide Prevention

  1. • en español: Prevención del suicido

• U.S. Department of Veterans Affairs

• Veterans Crisis Line 📱 988 then press 1

  • • or Text 838255

• Women's Mental Health

  • • Links to "Get Help Now" Crisis Phone Numbers

    • Link to Government and other Mental health Resources

• 1800RunAway

  • • https://www.1800runaway.org/ 

    • Hotline📱 1-800-RUNAWAY (1-800-786-2929)

    • Text: 1-800-786-2929

      • • Information for youth and teens

          • • get help

            • Home Free program

            • FAQs

            • Resources, including information on:

              • • Abuse hotlines

                • dating abuse hotlines

                • housing

                • human trafficking

                • mental health

                • pregnancy

                • suicide

        • Concerned Adults

          • • tips for parents

            • FAQs

            • Resources for concerned adults

              • • bullying

                • child abuse

                • mental and substance abuse

                • child abdution/missing children

                • parenting support

                • sexual abuse

• Boys Town

  • • https://www.boystown.org/

      • • National counseling crisis hotline for tween/teens 📱 800-448-3000

          • • text VOICE to 20121

            • accredited by the American Association of Suicidology (AAS)

            • Counseling for

              • self-harm

                • suicidal thoughts

                • parenting issues

                • abuse

                • bullying or peer issues

                • relationships

        • Parenting Guides

        • Your Life Your Voice

          • • a resource for teens

              • Ways to Get Help

              • Tips and Tools for tweens and teens with daily challenges they face

              • Topics include:

                • abuse

                • anger

                • anxiety

                • bullying

                • coping skills

                • dating

                • depression

                • family

                • friendship

                • grief

                • school

                • self esteem

                • stress

                • transitioning to adulthood